How healthy is your lifestyle?

Started by Michael Myers, Aug 15, 2021, in Life Add to Reading List

  1. Lucy
    Posts: 28,738
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    Joined: Nov 29, 2014

    Lucy #1

    Aug 15, 2021
    It covers up like 40 scars from cutting too
     
    #21
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  2. Ricky
    Posts: 39,430
    Likes: 101,608
    Joined: Jul 15, 2015

    Ricky Hip-Hop CEO ™

    Aug 15, 2021
    Imagine waking up at 5 just to jog, drink water and do some yoga, this is insane
     
    #22
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  3. Ricky
    Posts: 39,430
    Likes: 101,608
    Joined: Jul 15, 2015

    Ricky Hip-Hop CEO ™

    Aug 15, 2021
    At least you're not Res-type paranoic slut
     
    #23
    0 0
    Mar 29, 2024
  4. CARNIFEX
    Posts: 6,491
    Likes: 16,377
    Joined: Oct 27, 2017

    CARNIFEX Get The Strap

    Aug 15, 2021
    I liked your parrot and reaper too I didn't get my of a chance to browse but your stuff is sick I gave you a follow gotta support
     
    #24
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  5. Wreckless
    Posts: 11,057
    Likes: 22,675
    Joined: May 18, 2015

    Aug 15, 2021
    Sick

    I wish I had a little more space. I'd get a stationary bike too.
     
    #25
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  6. CARNIFEX
    Posts: 6,491
    Likes: 16,377
    Joined: Oct 27, 2017

    CARNIFEX Get The Strap

    Aug 15, 2021
    Stationary bikes are the s--- I'd recommend an assault bike though
     
    #26
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  7. reservoirGod
    Posts: 11,623
    Likes: 17,971
    Joined: Mar 7, 2011
    Location: Alaska

    reservoirGod reckless adventurer.

    Aug 15, 2021
    Don't even get this slight.

    A year ago I was rawdawging girls for their onlyfans... then when the vaccine came out and was available to me I went and got it.. I'm not scared of COVID19 or the vaccine or anything really... I want COVID19 to go away because it's f---ing with my lifestyle... that's why I got the vaccine and telling everyone else to get it.

    You are paranoid of the vaccine.
     
    #27
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  8. LasiK
    Posts: 2,252
    Likes: 5,308
    Joined: Mar 13, 2011

    LasiK d-mn fine coffee

    Aug 15, 2021
    Probably a 6/10

    I started working from home in March 2020 due to COVID-19 — still working from home now. Activity level has decreased big time. Trying to incorporate more activity into my days though.

    Meals tend to be OK, usually toast for breakfast, something light for lunch, then fish/chicken with vegetables for dinner. Portion size could use some work but my girl cooks like it’s our last meal lol

    it’s the liquor that gets me. whiskey g---
     
    Mar 29, 2024
  9. Step Daddy
    Posts: 7,324
    Likes: 12,590
    Joined: Jul 5, 2016

    Aug 15, 2021
    Eat like s---, have take aways like every day - but exercise like 20 hours a week
     
    #29
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  10. Step Daddy
    Posts: 7,324
    Likes: 12,590
    Joined: Jul 5, 2016

    Aug 15, 2021
    You ain't pulling a n*gga d-ck out and slapping yourself with it throwing this b---- in your mouth, sucking d-ck with bubbles f---ing all night and drinking protein shakes in the morning get the f--- outta here
     
    #30
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  11. dkdnfbdjdkdddjdjfvcgfl
    Posts: 3,936
    Likes: 8,491
    Joined: Oct 9, 2015

    Aug 16, 2021
    Not too healthy tbh

    I run 5-10 miles every day which I guess is something, keeps me fit. But all I eat is straight up trash -- junk food, fast food, all that. Drink coffee on an empty stomach cause I don't take the time to eat before work. Sleep schedule is s--- but Im working on fixing that.

    Yeah there's s--- I gotta work on.
     
    #31
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  12. Ricky
    Posts: 39,430
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    Joined: Jul 15, 2015

    Ricky Hip-Hop CEO ™

    Aug 16, 2021
    Hmm, but that's not what we're talking about here.
     
    #32
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    Mar 29, 2024
  13. Lucy
    Posts: 28,738
    Likes: 62,054
    Joined: Nov 29, 2014

    Lucy #1

    Aug 16, 2021
    Cheers bruzzie, always appreciated :emoji_pray:
     
    #33
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  14. DKC
    Posts: 23,125
    Likes: 80,641
    Joined: Nov 23, 2014

    DKC hank trill

    Aug 16, 2021
    Reasonably healthy but def could be better and am working on it. I drink a lotta water and do IF—I really just eat one meal at like 5pm then a snack at like 8-9 if I'm hungry. I try to only drink black coffee + water/sparkling water.

    Meals are usually some combination of meat + veggies + rice—flavor profiles usually Mexican, Caribbean, Japanese, Korean, Vietnamese, etc. High cholesterol runs in my family and mine was slightly elevated at my physical last month so I've been trying to eat more fish recently. Also been trying to add in more hearty vegetables like cauliflower/mushrooms/broccoli. But I'm also known to impulse buy garbage like frozen white castle burgers sometimes lol.

    I make sure to get outta the house and take a walk every day, preferably 3+ miles but that doesn't always happen. Minimally I have a quick 1 mile loop I can do in a pinch. I have two slipped discs in my back so I've started doing PT/core-strengthening exercises every night and am gonna invest in some weights so I can add more weight training into my regiment. Over the past 2-3 months I've lost the 20 lbs of quarantine weight I'd gained and I've read the best time to gain muscle is when you're losing fat so I wanna take advantage of that too.
     
    #34
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  15. Mikey
    Posts: 7,827
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    Joined: Feb 15, 2011

    Aug 16, 2021
    Back Mechanic by Stuart McGill was a great help for my back injury.

    teaches you the cause & how to alter your daily movements to prevent flare ups.
     
    #35
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  16. CJ Poe
    Posts: 11,061
    Likes: 17,932
    Joined: Feb 15, 2011

    CJ Poe The Dark Vegan

    Aug 16, 2021
    I'm a predominantly whole food plant based vegan, meaning I eat beyond/impossible burgers maybe twice a week.

    I jog 3 times a week, I lift 2 days a week ( can't do it much any more due to my scoliosis, which is torture)

    I drink about 8 smoothies a day, I haven't drunk alcohol in 8 years, IDK, I guess you can say I live a pretty healthy lifestyle
     
    #36
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  17. poopdogg
    Posts: 5,570
    Likes: 13,209
    Joined: Feb 22, 2015

    poopdogg Retired

    Aug 16, 2021
    I eat a---
     
    #37
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  18. DKC
    Posts: 23,125
    Likes: 80,641
    Joined: Nov 23, 2014

    DKC hank trill

    Aug 16, 2021
    I’ll check that out! Thanks man. There’s so much stuff like this I wish they actually taught you in physical education in school
     
    #38
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  19. Michael Myers
    Posts: 40,824
    Likes: 82,854
    Joined: Feb 28, 2011

    Michael Myers Moderator

    Aug 16, 2021
    And u cant drink for s--- lmao

    But nah for real u need to take care of urself bro!
     
    #39
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  20. Yeez
    Posts: 3,071
    Likes: 9,635
    Joined: Oct 9, 2020

    Yeez Yeez 4.0

    Aug 16, 2021
    Only healthy thing about me is my overhydration. All jokes aside while i'm not the healthiest person in the world im at an ok point.
     
    #40
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