Nov 25, 2017

nothing is too heavy, it just is, i can move fine

 

Nov 25, 2017

nothing against you, im just saying what is considered healthy weight based on bmi

 

Nov 25, 2017

bmi is flawed & bs

although 100kg at 6ft is probably too heavy.

 

Nov 25, 2017

well your idea that 6ft and 100kg is ideal (if not really musculer) is even more flawed

 

Nov 25, 2017

hey ill probably lose weight since im eating less

 

Nov 25, 2017

what....you just edited ur post and backtracked

 

Nov 25, 2017

good on you man

 

Nov 25, 2017

its 12:00 here, and i havent ate anything since 8:30 but im not hungry at all

i know what it was that made me ate a lot, it was because of the emotional eating, because food never judges u kno

 

Nov 25, 2017

show me where I said it was ideal?

Your theory about weight & bmi is flawed.

 

Nov 25, 2017

well I said a healthy weight is less than about 86, which is quite generous at 6ft, and you said I was wrong then edited your post and said 100kg at 6ft is probably too heavy.

if i used BMI then it would be 83 max

 

Nov 25, 2017

your whole theory about hitting a certain weight which then makes you healthy is wrong.

 

Nov 25, 2017

i agree, no weight is healthy or unhealthy, it just is, but we can always decrease it!

 

Nov 25, 2017

185cm 80kg

 

Nov 25, 2017

I like to be pretty light as well. But you want be carrying as little fat as possible. More important than looking at the bmi or hitting a certain weight.

 

Nov 25, 2017

84kg. Never remember how tall i am

 

Nov 25, 2017

158lbs

 

Nov 26, 2017

Real question here is, what's your bf %.

 

Nov 26, 2017

173 lbs

6 foot 1

Go to the gym 5-6 days a week

 

Nov 26, 2017

177cm 56kg