Jun 28, 2017

Teeth great, haven't had a cavity since I was 8, perfect vision. I drink 2 to 3 gallons of water a day. Im at the gym a minimum of 5 days a week. Other than drinking a lot, I'm very healthy.

 

Jun 28, 2017

I'm aiight in every aspect I'd say. I've been struggling with depression and anxiety for quite a long time but other than that I'm good.

 

Jun 28, 2017

i smoke a lot of bongs everyday lol so my health is obvs 10/10

 

Jun 28, 2017

I'm gonna succeed I think. With how expensive smoking has gotten here, and with me changing my lifestyle for the better on pretty much all the other fronts, I just don't see any reasons to not quit right now. The withdrawals are gonna be a b---- probably, but I have my friends to stop me from relapsing. Funnily enough the main guy who is telling me to stop smoking now is a guy that's smoked since he was 11 (now 22.) He's sometimes talked to me about the longterm effects of smoking that are already showing in him, and those talks serve as motivation.

I'm not gonna switch to smoking weed tbh lol, weed isn't nearly as socially acceptable here in Finland as it is in the states from what I understand about weed in the US so it's not really a realistic option. I'll occasionally smoke but won't do it often.

I just stopped eating sugary s---, cut out unnecessary snacks and started eating more healthy foods, still haven't gone for any protein shakes or anything like that. Now that I think about it I probably should, but I just haven't. My progress has been good enough for me I guess. Once I'm where I want to be at weight-wise I'm probably gonna start bulking and cutting in cycles till I look like a Greek God (Never gonna happen but always strive for greatness)

 

Jun 28, 2017

1. got s--- routines at it due to working late hours every day and passing out once i get home, but its not too bad. im weak for acidic drinks too, probably gnna buy new teeth once im rich desu
teeth are very straight tho but my bite is slightly skewed, gnna get that fixed soon.

2. my eyes are flawless thx 2 mountain ape genes. was out fishing w my uncle this one time and he spotted a moose walking by a mountain peak in the distance. it was just a tiny moving black dot but we checked with binoculars and he was right lmao

3. umm
• eating habits are f---ing horrible, i either barely eat at all or munch through pizza n snacks like it aint nun
• got no fat on my body bc i burn calories like a coal furnace. was set on exercising some years ago but cant build muscle. barely within whats considered healthy bmi
• drink so much coffee my heart is probably gnna give up before i turn 50
• smoke wayy too many spliffs for my own good
• sleep around 3 hours per night on average
• spend all my time either at the office, on the bus in the bed or on a couch. some walking but thats it
• hearing is usually great but as im typing this my right ear suddenly sent like a screeching signal idk whats up lol
• hate going to the doctor and wont unless i absolutely have to

but even with all of this my blood pressure and values is completely fine for some reason

and i usually feel completely fine, if im tired ill just take a short nap and after that we gucci

 

Jun 28, 2017

skrapped up like a soulja

 

Jun 28, 2017

I'm the exact way. I try to put it half way and im vibin'... then i stop and put it full blast cause im not feeling that hit.

 

Jun 28, 2017

Found this out 3 weeks ago. I shower with hot water, then finish with cold water.

 

Jun 29, 2017

Dental - Doing alright. Brush everyday and use mouthwash. Bit of a yellowish hue surfacing on my bottom teeth but nothing to be concerned about.

Vision - Deteriorating slowly but I can still see pretty well. Might need glasses in the future but I should probably go to an eye specialist to see what their opinion is first.

Medical - Weight is stable. Hearing is stable. Skin can be a bit fragile at times. Tend to get dehydrated a lot.

Mental - Adequate.

 

Jun 29, 2017

Dental - perfect
Vision - pretty strong, near perfect
Medical - insomnia woat but other than that doin gr8
Mental - gr8

 

Jun 29, 2017

had no cavities as of the 19th. i work in vision insurance going on 3 yrs now, so my eyes are good with any issues i may have, i currently wear very nice glasses. my physical health is s--- and my mental health is going with it here soon. i've been working 9-10 hrs 5 days a wk, its stressful lately.

 

Jun 29, 2017

Dental - alright. I have a condition where I lack a certain chemical in my saliva that helps prevent cavities, therefore I get them a lot easier than most people. I didn't have any last time I went to the dentist though so that's good.

Vision - really good. I have perfect vision.

Medical - good. I'm "healthy" according to bmi standards though I want to get more fit. I work out fairly frequently (2-4 times a week depending on schedule) but I don't eat the best. I don't drink soda or eat fast food or much sweets or anything but I go out to eat a lot. Going to steakhouses and eating huge pieces of meat def isn't the best for me lol. Mentally, I'm really good. It's summer so I've been relaxing and hanging out with friends. Did really well last semester in school so all is well.

 

Jun 29, 2017

I'm fat and teeth are totally messed up but I'll fix both in the near future.

 

Jun 29, 2017

I'M FINE SO IS CHAD

 

Jun 29, 2017

Mentals s---
Dentals prob s---. Got weak enamel but haven't been to a dentist in 6 years. They told me id need my wisdom out but i think thats bs never had pain once
Body would be s--- i drink and smoke and until recently abused drugs from 16

 

Jun 29, 2017

vision - f---ing blind as s---
teeth - need some work done
mental - garbo
physical - less garbo than the rest but not great

 

Jun 29, 2017

try average 12 hours 6 days a week

 

Jun 29, 2017

That's what those polarbear people do or whatever. They sit in a sauna and wash themselves cos heat expands therefore their paws obviously open and they can really clean their bodies gettin all the s--- out then they just in the ocean and the cold shuts them. Apparently its like the best way to clean

 

Jun 29, 2017

Just out of curiosity do you drink? I was wondering whether with your physical situation if you can or if its suggested not to

 

Jun 29, 2017

Actually apart from my enamel problem the dentists always told me people would pay for my teeth. Like alignment wise etc. So prob not that bad. Never had fillings or anything