Oct 3, 2022 Cuz brother I need to be stretched out reaally good. Pause. I can't even extend my leg fully for kicks
Oct 3, 2022 Aren’t there any gym‘s in your area? Trust me its good if you start any martial art. Just look around for a gym and go get it brother
Oct 3, 2022 Yessir you're right. I already take classes, I just need some good stretches to do in between.
Oct 4, 2022 Flicking the bean is so much more fun tho. Did you ever try MMA and if so did you like it? Yah but those are pretty useless, it's more of a short warm up session than actual stretching
Oct 4, 2022 Make sure you do a lot of anus stretches. You don’t wanna tear your a------ open while doing jiujitsu
Oct 4, 2022 I'mma be honest it's a just course offered by the sports institute of the university with 90 min training once a week. The gym is in Vienna but it's really not comparable to an actual Jiujitsu gym. I chose it because it's super cheap and I just want to see how I like it. If I'm doing good I might switch to a real gym with more regular and in depth training
Oct 4, 2022 If you decide to switch over to a real gym make sure to go to roger gracies gym. Gracie family are the jiu jitsu gods they have gyms all around the world. If you go there you are gonna learn one of the highest levels of jiu jitsu trust me
Oct 5, 2022 Don't have any suggestions for stretches unfortunately, but have you found learning Jiujitsu to be beneficial so far? I've been thinking of signing up for classes in my area for a while now.
Oct 5, 2022 I want to gain better control over myself and become more disciplined overall, health is definitely a factor as well
Oct 5, 2022 Yes then jiu jitsu is good for you. You are gonna notice positive changes in all of those aspects you mentioned. But you have to be patient and listen to your coach. Go to a good gym and you have to go multiple times a week to see results in the long run. Do this a few years and you are on a good level. One year is not enough jiu jutsu is very extensive. Also have fun don’t go there just because you have to or view it as some kind of work