Sep 30, 2025

You look like you have a brain injury

 

Oct 1, 2025

Good one

 

Oct 2, 2025

a year and 2-3 months in since starting to workout (July 2024). Made good progress and more to go.

 

Oct 2, 2025

PIP SQUEEKS ITT

 

Oct 2, 2025

 

Oct 2, 2025

High volume or low volume with high intensity yall?

 

Oct 2, 2025

Probably not exactly a hot take but I imagine lower volume with high intensity probably gives you a better b--- for your buck longevity/health-wise. You ever used weighted jump ropes? I've been thinking of getting a set from Crossrope.

 

Oct 2, 2025

I agree. Less volume is less strain on the joints in my view. I always aim for a higher intensity quicker work out.

Don’t think I’ve ever use weighted ones no. I’d definitely recommend any jump rope activity though. There’s a reason almost every boxer does it. Great for getting that heart and blood pumping and great for burning calories (if you’re trying to)

 

Oct 14, 2025 at 5:16 PM

Bulking season.