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Starting Insanity for the 3rd time

Started by 0TT0, Jun 1, 2015, in Life Add to Reading List

  1. 0TT0
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    0TT0

    Jun 1, 2015
    So I've tried this two other times. Made it 3 weeks the first and like 4 and half weeks the second time. Seen results both times, but I'm a big procrastinator. This times legit:westbrook: anyone else experiment with insanity?

    I knew I needed to do something when I was brushing my teeth and my t-ts were jiggling
     
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  2. Charlie Work
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    Charlie Work Level 5 Goblin

    Jun 1, 2015
    Incorporate something sustainable like swimming or biking into your routine instead.
     
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  3. Raziel
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    Raziel Ice like Paul Wall but I can't take mine out

    Jun 1, 2015
    I'd have to agree with this..getting results fast is nice but in the end you can't really keep up that kind of routine for too long, you'll end up hurting yourself or just get tired of it. Try taking the slower approach and youll probably be more likely to keep it up and have a better appreciation for the hard work you put in
     
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  4. 0TT0
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    0TT0

    Jun 1, 2015
    am gonna add probably 5+ bike miles in or 2-3 jogging miles along with insanity. i need a beach bod
     
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  5. Charlie Work
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    Charlie Work Level 5 Goblin

    Jun 1, 2015
    That's a pretty high intensity regimen. You'll probably end up hurting yourself if you don't be careful.
     
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  6. eddie313
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    eddie313 MUSIC TO BE MURDERED BY

    Jun 1, 2015
    THis is inspiring

    http://abcnews.go.com/Entertainment...ps-100-pullups-day-southpaw/story?id=31365003
     
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  7. JayEmGe
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    JayEmGe Funky Monk

    Jun 2, 2015
    I think swimming is the best exercise anyone can do
     
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  8. CODEiNE DEMON
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    CODEiNE DEMON One foot stuck in the tarpit of my ways

    Jun 2, 2015
    I'm a fat boi so take this with a grain of salt but I'd do that inanity thing until you reach a point where you just stop like you apparently have before, and then switch over to a more sustainable thing like swimming biking or jogging that way you kinda give yourself a head start
     
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  9. Flacko
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    Flacko Too Blessed To Be Humble

    Jun 2, 2015
    I wouldn't recommend insanity.
     
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  10. Flacko
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    Flacko Too Blessed To Be Humble

    Jun 2, 2015
    I think what a lot of fatbois dont realise is, diet is more important than exercise. You gotta change that. Cardio can only do so much.
     
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  11. Nuredin B
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    Nuredin B "The Cool Cats" - Number 99

    Jun 2, 2015
    Just reduce ur calorie intanke then its done
     
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  12. Flacko
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    Flacko Too Blessed To Be Humble

    Jun 2, 2015
    That is a big part of it. Cardio definitely helps too though.
     
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  13. Nuredin B
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    Nuredin B "The Cool Cats" - Number 99

    Jun 2, 2015
    indeed i recomend the HIIT method its pretty good
     
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  14. 0TT0
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    0TT0

    Jun 2, 2015
    Yeah I'm definitely watching what I eat and only drinking water. Hopefully I can pop in here in a week then 2, 3 weeks from now and say I actually see results/ feel better.
     
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