Sep 21, 2025Anybody else on here working out?
I didn’t step foot in a gym til I was 26 years old. Definitely one of my biggest regrets in life. Been in the gym off and on for the last 3 years but never took it seriously until this year. Until this year I’d never hit the gym consistently for longer than 4 months. I would always end up taking 3 month breaks and having to start from square one again.
I decided in January I was gonna stay consistent the whole year and I have been now for the last 7 months. Hit a new PB today of 100kg (225lbs) for 5 reps on bench.
Anyone familiar with weight lifting/body building probably knows that isn’t anything special in the grand scheme of things, but I’m happy with the progress in 7 months.
anybody else got any goals they wanna hit or PBs, or for any nice max bench/deadlift/squat numbers?
Feel free to use this thread @LifeSXN
