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Serious Anxiety & Nervousness

Started by Alpha, May 2, 2016, in Life Add to Reading List

  1. Alpha
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    Alpha Aأ

    May 2, 2016
    Do any of you guys ever feel anxious and nervous whenever it comes to doing or trying something you've never done before or going to a place that you've never been to before, a new experience, especially if you don't have any clue about what to expect? I always feel this way whenever so and I really hate it, even though that I know when it's over or within time, that feeling will fade away and it's going to be just another normal thing to me.

    It's like an unnecessary negative feeling that naturally comes to me whenever so. Really hate it, because it messes my mental state up to the point where it even spoils my day.



    How can you eliminate or overcome such a thing?
     
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  2. Alchemist34
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    Alchemist34 DO MY HEAD

    May 2, 2016
    pop a valium
     
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  3. Groovy Tony
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    Groovy Tony Grandma's baby Eddie Kane

    May 2, 2016
    Yes. I personally take seroquel
     
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  4. Flacko
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    Flacko Too Blessed To Be Humble

    May 2, 2016
    Anxiety can really eat a man alive
     
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  5. Chad Warden
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    Chad Warden As Ballin As Possible

    May 2, 2016
    Play the what's the worst that could happen game. Say you're nervous about work, what's the worst thing that could happen? You get fired? So what, you're still alive. You'll help put things in perspective and a light bulb will go off in your head. Once you realize you don't give a f---, nothing can make you anxious.

    But if you're having anxiety when it isn't warranted I'd suggest going to a doctor.
     
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  6. Lucy
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    Lucy #1

    May 2, 2016
    My belief is that if something scares you, you should walk right up to it and whisper "your a s--- c----" in its ear, usually after that you wont be scared of it.
    (unfortunately needles and gravity do not have ears for me to whisper into though)
     
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  7. ozy
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    ozy

    May 2, 2016
    i read this in kanye's voice from 'I Feel Like That' lol
    but yea anxiety is a b----
     
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  8. SHUDEYE
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    SHUDEYE Kerser is the sickest.

    May 3, 2016
     
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  9. kris
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    kris

    May 18, 2016
    all the time
     
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  10. Lil Wayne
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    Lil Wayne Tha Carter V

    May 18, 2016
    sit back and relax, pop a couple xanax
     
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  11. King of Kings
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    King of Kings Who Dey

    May 19, 2016
    Alcohol is your friend.
     
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  12. Nelly05
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    Nelly05 Ƭ̵̬̊

    May 19, 2016
    Celexa. Won't cure it but you won't be doing your grocery shopping at midnight anymore.
     
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  13. Cyreides
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    Cyreides gfy

    May 20, 2016
     
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  14. icecube
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    icecube West Coast is the Best Coast

    May 21, 2016
    This game won't work for fear of flying. Imagining the worst that could happen will make things worse!
     
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  15. YAZTorch
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    YAZTorch

    May 21, 2016
    currently feeling like killing myself
     
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  16. xxxxxxxxxxxxxxxxxxxxxxx
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    xxxxxxxxxxxxxxxxxxxxxxx

    May 21, 2016
    basically just tell yourself to stop being a b---- and stop thinking for a sec and do what u gonna do. I used to have anxiety probs untill I started doin just that
     
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  17. Zep
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    Zep Certified Feminist

    May 21, 2016
    So can killer man-eating plants
     
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  18. boyz n the suburbs
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    boyz n the suburbs In my city, I'm a young God

    May 21, 2016
    I've been doing this for the past couple years and it's really worked out for me so far. Overthinking a situation is a b---- sometimes.
     
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