Starting a water fast

Started by Pyrex, Jun 17, 2017, in Life Add to Reading List

  1. Pyrex
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    Pyrex Say His Name And He Appears

    Jun 17, 2017
    Put a bit of weight on recently and was advised by one of my friends to do a water fast. Going for 5 days as that's what he did.

    Wondering if anybody else has done this before and how it went for them.
     
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    Feb 22, 2026
  2. Oldboy
    Posts: 51,226
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    Jun 17, 2017
    do a juice fast, its much much more healthier and its actually doable...doing water fast is bad for you
     
    Feb 22, 2026
  3. DKC
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    DKC shortygonletmecrush

    Jun 17, 2017
    Bruh just eat healthy, balanced meals made up of raw foods (lots of veggies, tree nuts, meat, fruit, stay away from grains and added sugar and anything frozen or fast food) and you will lose 10 lbs in a month guaranteed if you 100% follow it.
     
    Feb 22, 2026
  4. Buu
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    Buu

    Jun 17, 2017
    i don't think water is something you can fast on. It helps regulate the body & carrys inmportant functiond

    Removing any sugar/sodium in your diet is the way to go
     
    Feb 22, 2026
  5. DKC
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    DKC shortygonletmecrush

    Jun 17, 2017
    He means only drink water for five days I think
     
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  6. Buu
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    Buu

    Jun 17, 2017
    Ah misunderstood. I mean, you could do that, but you wouldn't gain any protein and other nutrients so your post is the way to go.
     
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  7. 1999
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    Jun 17, 2017
    what type
     
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  8. Oldboy
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    Jun 17, 2017
    all types
     
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  9. 1999
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    Jun 17, 2017
    good choice
     
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  10. Worm
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    Worm Big Perm Big Worm

    Jun 17, 2017
    all fasts are bs gimmicks...the weight you lose you'll just put back on when it's over. Not to mention, only drinking water and not eating anything will throw your electrolytes out of wack and is really dangerous. Eat a cleaner diet
     
    Feb 22, 2026
  11. Sp00ky
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    Sp00ky SectionEighty's Friendly Robot

    Jun 17, 2017
    good luck
     
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  12. Enigma
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    Enigma Civil liberties > Police safety

    Jun 17, 2017
    This.... I've seen wrestlers who have to water fast and they get sick to their stomach. s--- just sounds unhealthy.
     
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  13. Michael Myers
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    Michael Myers Moderator

    Jun 17, 2017
    Still on it, you too?
     
    #13
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  14. BSCalrissian
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    BSCalrissian "Hip Hop and Rap yeah that's where my hearts at"

    Jun 23, 2017
    It's just harmful, would strongly not recommend
     
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    Feb 22, 2026